Tell our advertisers
you saw them on
EastAustinOnline.com

 

 

Home > Health and Fitness


Help Nature Valley Support the National Park System

Health Organizations Serving East Austin

 


East Austin Doctors and Specialists

  • Agueros Eduardo J MD, Family Practice
    2609 E 7th St
    Austin, TX 78702
    (512) 474-6836

  • Agueros Horacio M MD, Family Practice
    2609 E 7th St
    Austin, TX 78702
    (512) 474-6836

  • Austin Dermatology - Dr Zimmet
    1500 West 34th Street, Austin, TX 78703
    At Zimmet Vein & Dermatology, skilled Austin cosmetic dermatologist Dr. Zimmet offers safe and effective treatments for a wide variety of blemishes and skin conditions.
    512-485-7700

  • Brent, B David MD,  Optometrists, Ophthalmologists
    1111 Ed Bluestein Blvd
    Austin, TX 78721
    (512) 338-5222

  • Edoka, Emmanuel C MD
    3232 E Mlk J
    Austin, TX 78721
    (512) 477-7076

  • Dr Gore MD
    2113 E Mlk J
    Austin, TX 78702
    (512) 474-2134

  • William Gorman, M.D.
    3003 Bee Cave Road, Suite 203, Austin, Texas  78746
    Plastic and Cosmetic Surgeon
    Phone: (512) 454-6733

  • Jeffree, James A MD
    3232 E Mlk J
    Austin, TX 78721
    (512) 477-7076

  • Jones, Patsy
    2113 E Mlk J
    Austin, TX 78702
    (512) 472-9664

  • Martinez Enrique A MD
    809 Lydia St
    Austin, TX 78702
    (512) 499-8015

  • Miranda Roberto MD
    110 Chalmers Avenue
    Austin, TX 78702
    (512) 477-9202

  • Zamora, Belda  MD,  Family Practice
    2100 E 6th Street
    Austin, TX 78702
    (512) 474-7824

  • Zamora Guadalupe MD
    2100 E 6th Street
    Austin, TX 78702
    (512) 482-0248

  • Zamora Santiago A MD, Family Practice
    104 Robert T Mrtnz Jr St
    Austin, TX 78702
    (512) 474-7824

 


Clinics and Group Practices Serving East Austin

  • Austin Medical Clinic-East
    3232 E Mlk J
    Austin, TX 78721
    (512) 477-7076

  • Austin Regional Clinic, 825 E. Rundberg Ln., Suite B1
    (plus 11 other locations throughout the Austin Area)
    Primary Care, Ob/Gyn Care, Allergy, ENT, Urgent Care, After Hours, 24-Hour Phone Nurses and more.
    Phone: 512.272.4636 ARC-INFO
    www.austinregionalclinic.com

  • Austin Solutions Psychotherapy
    1106 Clayton Ln. Ste. 528-W, Austin, TX  78723
    Counseling services for youth and adults to manage a wide array of emotional and behavioral problems.
    928-1328

  • Carousel Pediatrics  7112 Ed Bluestein  78723   
    Phone: 512.302.5439

  • Children's Aids Health Services
    1012 Arthur Stiles Rd
    Austin, TX 78721
    (512) 324-4455
     

  • East Austin Clinic  
    Phone:  972-4322     tdd 974-4333

  • North East Austin Clinic  
    Phone: 972-4622   tdd 972-4633

  • ProVista Eye Clinic
    1109 E. 6th
    326-5900

  • SKINTOPIA
    4000 Medical Pkwy., Ste 206
    Austin, TX  78756
    Cosmetic teeth whitening, facials and
    a variety of skin treatments.
    Phone: 512-497-7524

  • Southwest Regional Cancer Center
    1111 Ed Bluestein Blvd # 400
    Austin, TX 78721
    (512) 349-0081

  • Texas Spine and Sports Therapy Center
    11673 Jollyville Road Suite 101
    Austin, TX  78759
    Phone: 512-219-8999

  • Travis OB Gyn Associates
    1111 Ed Bluestein Blvd # 220
    Austin, TX 78721
    (512) 241-7200

  • The Urology Team, P. A.
    11410 Jollyville Road Suite 1101
    Austin, TX 78759
    Phone: 512-231-1444 Toll Free: 877-231-1444

 


Dental Services in East Austin

  • Dental Referral Service
    Our highly qualified dentists are carefully prescreened. We have been successfully matching patients with dentists since 1978.
    Let us help you find the dentist who’s just right for you and your family.
    Dental Referral Service
    1-800-577-7317
    www.dentalrefferral.com

  • Access Dental
    1923 E 7th St
    Austin, TX 78702
    (512) 236-9300

  • Central Family Dental Center  
    2719 E 7th St
    Austin, TX 78702
    (512) 473-8444

  • Mason Norman L
    2113 E Mlk J
    Austin, TX 78702
    (512) 345-8680

  • McElveen, O Wayne
    2113 E Mlk J
    Austin, TX 78702
    (512) 892-5048

  • Necker Dan DDS
    2719 E 7th Street
    Austin, TX 78702
    (512) 473-8444

  • Necker Julie
    2719 E 7th St
    Austin, TX 78702
    (512) 480-0050

  • San Miguel Hermalinda
    2113 E Mlk J
    Austin, TX 78702
    (512) 477-9775

  • The Smile Center
    1144 Airport Boulevard
    Austin, TX 78702
    (512) 929-7888

  • Vasut Bert DDS, Oral Surgeon
    2785 E 7th St
    Austin, TX 78702
    (512) 473-8444

  • White Mason & McElveen
    2113 E Mlk J
    Austin, TX 78702
    (512) 477-9775
     

 


Psychological Services Serving East Austin

  • Austin Solutions Psychotherapy
    1106 Clayton Ln. Ste. 528-W,
    Austin, TX   78723
    Phone: 512-928-1328
    Individual and Family Therapy- Child, Adolescent, Adult, Life Coaching
    Call to schedule a FREE 30-minute intake assessment

 


Home Health Services Serving East Austin

  • Abiding Grace Hospice
    Austin, TX
    Hospice and Palliative Care Services
    512-259-5651

  • Cuidado Casero Home Health
    6448 HWY 290 E. Ste. E-102
    Austin, TX  78723
    Bilingual courteous staff. Nursing, physical, speech and occupation therapy.
    Phone: 512-419-7738

  • Health Sense Home Care, Inc.
    5555 N Lamar Blvd #K-123, Austin, TX  787571

    Medicare Certified Home Health Care Company providing bi-lingual health care services, nurses and therapists, to you in your home. Medicare covers 100% of the cost of home health care services and studies show people heal faster at home!
    Monday - Friday 8:30AM - 5:30 PM
    Phone: (512)474-8885

  • Helping The Aging, Needy & Disabled, Inc.
    1640-B East 2nd Street Suite 200, Austin, TX 78702
    Helping The Aging, Needy and Disabled, Inc. has been providing in-home attendant services to elderly and disabled persons since 1972. We incorporated as a nonprofit agency in 1976 and are licensed by the Texas Department of Aging and Disability Services to provide Personal Assistant services.
    Our mission is to enhance dignity and independence for the elderly and disabled by providing compassionate, quality in-home non-medical care.
    Phone: 512-477-3796

 


Alternative Medicine in East Austin

  • Acupuncture & Chinese Herbal Medicine
    1708 Walnut Avenue, Austin, TX 78702
    Acupuncture & Herbal Medicine
    Phone: 476-7497

  • Dian Darby, L.A.C.
    2520 Longview, Ste. 215, Austin
    Acupuncture, Chinese Herbs, Tuina Asian Bodywork Therapy
    Phone: 512.797.8458

  • Aiki Healing
    Phone: 512-468-6588

  • Ablebody Acupuncture & Chinese Medicine Clinic
    11754 Jollyville Rd. Suite 102
    Austin, TX 78759
    Phone: 512-258-0488

  • Austin Natural Family Medicine
    1210 Rosewood Ave.,  Austin, TX  78751
    Naturopathic medicine: natural, holistic treatment options for all your healthcare needs.
    Phone: 512-909-1600

  • Natural Health Center of Austin
    4701 Westgate Blvd. Ste. B202, Austin, TX 78745
    Wellness Center with licensed Acupuncturists and NAET Specialists
    Phone: 512-892-3366

  • Soma Vida
    1210 Rosewood Ave, Austin, TX 78702
    Soma Vida is a Work/Life Balance center that features coworking, business services and wellness services
    Phone: 571 214-5040

 


Fitness in Austin

Fusion: Pilates & Personal Training
1601 E. 5th St. Suite 104, Austin, TX 78702
                    Pilates & Personal Training Studio offering private and duo sessions.
                    Core Classes and Mat Pilates.
                    Phone: 512-761-7964

  • Anytime Fitness
    14001 Shadow Glen Boulevard, Manor, TX
    (512) 272-9898

  • Better Bodies by Sheldon
    Phone: 512-663-0733

  • Body Trainers, LLC
    Austin, TX  78610
    Phone: (512) 523-0213

  • Body Training, LLC
    P.O. Box 152966, Austin, TX  78715
    Body Trainers provided services for individuals of any age or fitness level. Body Trainers will help provide you with an individualized exercise program tailored to meet your goals and your health and fitness needs.
    Phone: (512) 523-0278

  • Eastside Yoga
    1050 E 11th Street, Austin, TX 78702
    Phone: 512-779-8543

  • Energies Balanced
    1908 E. 13th St, Austin, TX 78702
    Massage therapy and Yoga
    Phone: (956) 342-4900

  • EsquinaTango Cultural Society of Austin
    209 Pedernales St.
    Stretch, bend, breathe, sweat, and smile. Open your body and open your soul, challenge yourself to some strengthening yoga.
    Phone: 512-524-2772

  • Oxygen Fitness  
    2410 East Riverside  78741  
    Phone: 512.444.3333

  • Pflugerville Kung Fu and Tai Chi
    Adults and Kids,
    Inside Aerotex Gymnastics in the HEB shopping center
    Pecan and Dessau

  • Que Suave Manos !
    MASSAGE AND BODYWORK For everybody!
    Specializing in infant, prenatal and postpartum Massage
    201 West Stassney, #194-B, Austin
    Phone: 512-228-1069

  • Strength Through Length - Pilates & Personal Training
    906 E 5th St. Suite 100, Austin, TX 78702
    Strength Through Length is an exercise philosophy that fuses fundamental movements of exercise arts such as dance, Yoga and Pilates into contemporary exercise regiments from sports conditioning and functional fitness to Pilates mat flows.
    Phone: 512-415-5078

  • Tighten My Butt Fitness
    Personal Training, Kettlebell bootcamp, Fitcamp, AdvoCare weight loss and athletic performance.
    1930 Rawhide Dr, Round Rock, TX  78681
    Phone: 800-353-1968

  • YMCA  East Campus  5315  Ed Bluestein  78721  
    Phone: 512.933.622

 


Health and Fitness Groups in Austin

  • Every Tuesday & Thursday
    8:45am-9:45am
    EsquinaTango, 209 Pedernales St.
    Info: info@esquinatangoaustin.com or 512-524-2772
    Join this free walking group for the community. Low-impact. If you feel out of shape or you haven't work out in a while, this is the class for you. We will stretch and warm up with Latin beat, then go for a small walk around the neighborhood and come back to do a nice cool down!

  • Austin Lupus Foundation Meetup
    First Saturday of every month, 5:30 p.m.
    Seton Medical Center, McFadden Conference Room, 1201 West 38th St., Austin, TX
    http://lupus.meetup.com/125/
    Free; Parking validated
    Phone: (512) 653-4134

 


Massage in Austin

  • Myo Massage
    Massage services including relaxation, therapeutic, mini-spa and specialty modalities
    1601 E. 5th St. #107, Austin, TX  78702
    Phone: 512-472-4696

  • Soma Vida
    1210 Rosewood Ave, Austin, TX 78702
    512-658-1580
    Yoga, Acupuncture, Naturopathy, Somatic Psychotherapy, Coaching, Birth Services, Co-working, Childcare, Family Activities, Community gardening, and much more.

  • Vidaluna Massage and Birth Services
    1426 Toomey Rd, Austin,  TX  78704
    Phone: 512.445.0020
     

 


Austin Medical and Dental Benefits Programs

  • Affordable Health Plans
    Jae Smith
    Phone: 1-888-653-3703

  • AmeriPlanHEALTH IBO
    Discount Medical and Dental
    Benefit Programs  

    Elsa Martinez, Independent Rep
    Phone: 512.833.6414

    Randall Jenkins, Independent Rep
    Phone: (512) 589-0744

  • Insure-a-kid and family
    Assistance with applications for public programs
    Phone: 324-8975

  • Affordable Medical Plans
    PO Box 270187, Austin, TX 78727
    Phone: 1-888-653-3703

  • Austin Health Advisors
    Box 14276, Austin, TX 78761
    health/vision/dental insurance + pre-existing conditions
    Phone: 888-312-3439

 


Aging Services in East Austin

Aging In The Comfort Of Home
Creating safe accessible homes for independent living, as well as servicing
                    all personal needs. Remolding (grab bars, ramps, retrofitting bathrooms
                    with walk in showers, ADA toilets, also kitchens and in Home Living
                    assistance.
                    WHY EVER LEAVE HOME
                    512.751.0430
                    www.aginginthecomfortofhome.com 

 


Pharmacy in East Austin

  • Hospital Pharmacy   
    2115 E MLK  78702  
    Phone: 512.476.7338

 


Nutrition and Personal Products in Austin

  • Marlo Youde, Independent USANA Distributor
    High quality nutritional and personal care products
    Phone: 866-260-2096
     

 

Find out your BMI

Weight: lbs.

Height: Ft. In.


 

Body Mass Index
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

 


 
 

East Austin Online can be reached at

512-650-3513

Add Your Business   |   About Us   |   Make a Payment   |   Home

© Copyright 2003-2010, Media Made Simple I, Inc., Austin, TX
All Rights Reserved

 

 

What is Core Training?

Your core muscles assist you in almost every movement your body makes, strengthening them will help you move more efficiently, decrease back pain and improve posture. The definition of what your core consists of is not just your abdominal muscles, obliques and low back- your core involves the entire lumbo-pelvic-hip area, the entire spinal musculature, and even global stabilizers in the lower body.

The core class consist of exercises that focus on stability, strength, and power and contain some tradition “ab” work but focus on building your abs from the inside out.


Next week discover how my new Mat Pilates Class that I am holding on Wednesday evenings at 6pm can help you live a better life.


East Austin Online
Fitness Tip Brought to you by:
Michelle Foster
www.fusionptpilates.com

 

 


War on Weight
by Larry Tate

Victory over Weight
in 40 Days