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Home
> Health and Fitness
May is
Hepatitis Awareness
Month
Clinics/Doctors
 The
Urology Team, P. A.
11410
Jollyville Road Suite 1101
Austin, TX 78759
Phone: 512-231-1444 Toll Free: 877-231-1444
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Austin
Regional Clinic, 825 E. Rundberg Ln., Suite B1 (plus 11 other locations throughout the Austin Area)
Primary Care, Ob/Gyn Care, Allergy, ENT, Urgent Care, After Hours, 24-Hour Phone
Nurses and more. Phone: 512.272.4636 ARC-INFO
www.austinregionalclinic.com
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Austin Solutions Psychotherapy
1106 Clayton Ln. Ste. 528-W, Austin, TX
78723 Counseling services for youth and adults to manage a wide array of emotional and
behavioral problems. 928-1328
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Carousel Pediatrics 7112
Ed Bluestein 78723 Phone: 512.302.5439
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FREE Listing, or
Add a page for your business or organization for
as little as $20/ month
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Trans Fats
Trans Fats
are making the news! With the recent banning of trans fats in New
York City restaurants, people are becoming more aware of the problems with
trans fats.
If you don't
know about the detrimental effects of trans fats,
click here to learn more.
One of the
most surprising foods that has trans fats in it is stick margarine.
Check the label for the trans fats. Check the serving size when you
figure out how much trans fats you're going to ingest.
Read the
labels...learn about trans fats and get them out of your diet as soon as
possible. They increase the product shelf life, but will decrease yours.
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East Austin Clinic Phone: 972-4322 tdd 974-4333
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North East Austin Clinic Phone: 972-4622 tdd 972-4633
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ProVista Eye Clinic 1109 E. 6th 326-5900
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SKINTOPIA
4000 Medical Pkwy., Ste 206
Austin, TX 78756
Cosmetic teeth whitening, facials and
a variety of skin treatments.
Phone: 512-497-7524
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Texas Spine and Sports Therapy Center
11673 Jollyville Road Suite 101
Austin, TX 78759
Phone: 512-219-8999
Home Health Services
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Cuidado Casero Home Health
6448 HWY 290 E. Ste. E-102
Austin, TX 78723
Bilingual courteous staff. Nursing, physical, speech and occupation therapy.
Phone: 512-419-7738
Alternative Medicine
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Acupuncture and Chinese Herbal
Medicine
1708 Walnut Ave
Phone: 512.476.7497
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Aiki Healing
Phone: 512-468-6588
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Ablebody Acupuncture & Chinese
Medicine Clinic
11754 Jollyville Rd. Suite 102
Austin, TX 78759
Phone: 512-258-0488
Dental
Fitness
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Better Bodies by Sheldon
Phone: 512-663-0733
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Body Trainers, LLC
Austin, TX 78610
Phone: (512) 523-0213
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Body Training, LLC
P.O. Box 152966, Austin, TX 78715
Body Trainers provided services for individuals of any age or fitness level.
Body Trainers will help provide you with an individualized exercise program
tailored to meet your goals and your health and fitness needs.
Phone: (512) 523-0278
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Dionne Ross,
Personal Trainer
www.holistic-fitness.org
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Oxygen Fitness
2410
East Riverside 78741
Phone: 512.444.3333
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Pflugerville Kung Fu and Tai
Chi
Adults and Kids,
Inside Aerotex Gymnastics in the HEB shopping center
Pecan and Dessau
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Que Suave Manos !
MASSAGE AND BODYWORK For everybody!
Specializing in infant, prenatal and
postpartum Massage
201 West Stassney, #194-B, Austin
Phone: 512-228-1069
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Tighten My Butt Fitness
Personal Training, Kettlebell bootcamp, Fitcamp, AdvoCare weight loss and
athletic performance.
1930 Rawhide Dr, Round Rock, TX 78681
Phone: 800-353-1968
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YMCA East Campus 5315 Ed
Bluestein 78721
Phone: 512.933.622
Massage
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Myo Massage
Massage services including relaxation,
therapeutic, mini-spa and specialty modalities
1601 E. 5th St. #107, Austin, TX 78702
Phone: 512-472-4696
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Vidaluna Massage and Birth
Services
1426 Toomey Rd, Austin, TX 78704
Phone: 512.445.0020
Medical and Dental Benefits Programs
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Affordable Health Plans
Jae Smith
Phone: 1-888-653-3703
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AmeriPlanHEALTH IBO
Discount Medical and Dental
Benefit Programs
Elsa Martinez, Independent Rep
Phone: 512.833.6414
Randall Jenkins, Independent Rep
Phone: (512) 589-0744
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Insure-a-kid and family
Assistance with applications for public programs
Phone: 324-8975
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Affordable Medical Plans
PO Box 270187, Austin, TX 78727
Phone: 1-888-653-3703
Pharmacy
Nutrition and Personal Products
Grocery - Click here to
learn more about grocery shopping in East Austin

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War on Weight
by Larry Tate
Victory over Weight
in 40 Days

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