Home > Health and Fitness

May is

Hepatitis Awareness Month
 

Clinics/Doctors

The Urology Team, P. A.
11410 Jollyville Road Suite 1101
             Austin, TX 78759
             Phone: 512-231-1444 Toll Free: 877-231-1444

• Austin Regional Clinic, 825 E. Rundberg Ln., Suite B1
  (plus 11 other locations throughout the Austin Area)
  Primary Care, Ob/Gyn Care, Allergy, ENT, Urgent Care, After Hours, 24-Hour Phone Nurses and more.
  Phone: 512.272.4636 ARC-INFO
  www.austinregionalclinic.com

• Austin Solutions Psychotherapy
  1106 Clayton Ln. Ste. 528-W, Austin, TX  78723
  Counseling services for youth and adults to manage a wide array of emotional and behavioral problems.
  928-1328

• Carousel Pediatrics  7112 Ed Bluestein  78723   
  Phone: 512.302.5439
   

Trans Fats   Trans Fats are making the news!  With the recent banning of trans fats in New York City restaurants, people are becoming more aware of the problems with trans fats. If you don't know about the detrimental effects of trans fats, click here to learn more. One of the most surprising foods that has trans fats in it is stick margarine.  Check the label for the trans fats.  Check the serving size when you figure out how much trans fats you're going to ingest. Read the labels...learn about trans fats and get them out of your diet as soon as possible. They increase the product shelf life, but will decrease yours.

• East Austin Clinic  
  Phone:  972-4322     tdd 974-4333

• North East Austin Clinic  
  Phone: 972-4622   tdd 972-4633

• ProVista Eye Clinic
  1109 E. 6th
  326-5900

• SKINTOPIA
  4000 Medical Pkwy., Ste 206
  Austin, TX  78756
  Cosmetic teeth whitening, facials and
  a variety of skin treatments.
  Phone: 512-497-7524

• Texas Spine and Sports Therapy Center
  11673 Jollyville Road Suite 101
  Austin, TX  78759
  Phone: 512-219-8999
   
   

Home Health Services

• Cuidado Casero Home Health
  6448 HWY 290 E. Ste. E-102
  Austin, TX  78723
  Bilingual courteous staff. Nursing, physical, speech and occupation therapy.
  Phone: 512-419-7738

Alternative Medicine

• Acupuncture and Chinese Herbal Medicine
  1708 Walnut Ave 
  Phone: 512.476.7497

• Aiki Healing
  Phone: 512-468-6588

• Ablebody Acupuncture & Chinese Medicine Clinic
  11754 Jollyville Rd. Suite 102
  Austin, TX 78759
  Phone: 512-258-0488
   

Dental

• Dental Referral Service
  Our highly qualified dentists are carefully prescreened. We have been successfully matching patients with dentists since 1978.
  Let us help you find the dentist who’s just right for you and your family.
  Dental Referral Service
  1-800-577-7317
  www.dentalrefferral.com
   

Fitness

• Better Bodies by Sheldon
  Phone: 512-663-0733

• Body Trainers, LLC
  Austin, TX  78610
  Phone: (512) 523-0213

• Body Training, LLC
  P.O. Box 152966, Austin, TX  78715
  Body Trainers provided services for individuals of any age or fitness level. Body Trainers will help provide you with an individualized exercise program tailored to meet your goals and your health and fitness needs.
  Phone: (512) 523-0278

• Dionne Ross, Personal Trainer
  www.holistic-fitness.org

• Oxygen Fitness  
  2410 East Riverside  78741  
               Phone: 512.444.3333

• Pflugerville Kung Fu and Tai Chi
  Adults and Kids,
  Inside Aerotex Gymnastics in the HEB shopping center
  Pecan and Dessau

• Que Suave Manos !
  MASSAGE AND BODYWORK For everybody!
  Specializing in infant, prenatal and
  postpartum Massage
  201 West Stassney, #194-B, Austin
  Phone: 512-228-1069

• Tighten My Butt Fitness
  Personal Training, Kettlebell bootcamp, Fitcamp, AdvoCare weight loss and athletic performance.
  1930 Rawhide Dr, Round Rock, TX  78681
  Phone: 800-353-1968

• YMCA  East Campus  5315  Ed Bluestein  78721  
  Phone: 512.933.622

Massage

• Myo Massage
  Massage services including relaxation, therapeutic, mini-spa and specialty modalities
  1601 E. 5th St. #107, Austin, TX  78702
  Phone: 512-472-4696

• Vidaluna Massage and Birth Services
  1426 Toomey Rd, Austin,  TX  78704
  Phone: 512.445.0020
   

Medical and Dental Benefits Programs

• Affordable Health Plans
  Jae Smith
  Phone: 1-888-653-3703

• AmeriPlanHEALTH IBO
  Discount Medical and Dental
  Benefit Programs  
  
  Elsa Martinez, Independent Rep
  Phone: 512.833.6414
  
  Randall Jenkins, Independent Rep
  Phone: (512) 589-0744
   

• Insure-a-kid and family
  Assistance with applications for public programs
  Phone: 324-8975

• Affordable Medical Plans
  PO Box 270187, Austin, TX 78727
  Phone: 1-888-653-3703
   

 
Pharmacy

• Hospital Pharmacy   
  2115 E MLK  78702  
  Phone: 512.476.7338

Nutrition and Personal Products

• Marlo Youde, Independent USANA Distributor
  High quality nutritional and personal care products
  Phone: 866-260-2096
   

Grocery - Click here to learn more about grocery shopping in East Austin

• Austin Grocer .com
  www.austingrocer.com
  We Deliver in Austin!  
  10 - 8 Monday through Saturday
  Order Online, Fax your order, or call
  Phone: 512.576.7615

War on Weight
by Larry Tate
Victory over Weight
in 40 Days